It is necessary to approach this event with self-confidence, strength, capabilities, and the reliability of the information received about childbirth during pregnancy.
People ask frequently ask this question how to make a baby?
Tune in the right way and do it right; knowledge helps.
Pregnant women who are well always aware from the all of stages of the birth process and are psychologically prepared for the upcoming event are much easier to give birth than those expectant mothers who are poorly informed about what will happen to them.
Baby making process
Disclosure period. As a result of regular base contractions (involuntary contraction of the muscles of the uterus), the cervix opens.
Attempts add to contractions – arbitrary (that is, controlled by the woman in labor) contractions of the abdominal muscles.
The child advances through the birth canal and is born into the world.
The subsequent period. The birth of the membranes ad placenta occurs in the body.
1. First stage of labor
The fact that childbirth has already begun about to begin indicate by the regular appearance contractions and outflow amniotic fluid.
Contractions are involuntary periodic women contractions of the muscles of the uterus, aimed at shortening and opening the cervix.
Usually, the length of the cervix is 3-5 cm, and the diameter is only a few millimeters. And for the birth of a child, the neck must be wholly shortened and opened up to 8-10 CM.
The period of women’s disclosure is the longest in the process of childbirth.
In the natural course of delivery, this period lasts in the first-born 10-11 hours, in the multiparous – 6-7 hours.
At the beginning of this period, regular contractions occur that last 15-20 seconds with an interval of about 15 minutes.
As the cervix opens, contractions intensify, become longer, and the intervals between them short.
When the break between contractions is 15 minutes, you should need to go to the maternity hospital.
2. The second period of childbirth
Most women must agree that the end of the disclosure phase women, before the second stage of labor, is the most difficult.
Contractions become frequent and painful, anesthesia at this point usually ceases to act, fatigue accumulates, and it is still not possible to push more.
The health condition of many women at this moment describe by one single phrase: it! I can not wait anymore. The consolation is that it does not last long.
After the full opening of the cervix, the doctor allows the woman in labor to push. A woman usually feels the strong urge to push the baby out of the birth canal.
These urges called attempts.
For the attempts to be active, it is necessary to push hard and breathe correctly.
- Before the attempt, you need to draw more air into the lungs, hold your breath, and try to push effectively.
- It is essential not to strain the face/legs during attempts, but rather to relax as much as possible.
- Between attempts, it is also necessary to relax and have a rest.
The second period of childbirth lasts from 15 minutes to two hours, and in multiparous, this stage is shorter than in primiparous.
During this period and doctors especially closely monitor the condition of the mother and the fetus (regularly listen to the heartbeat, etc.).
3. The third stage of labor
The last period of childbirth – the birth of the afterbirth – is the shortest. Usually, the placenta is born 10-20 minutes after the birth of the baby. Perhaps for this, mom will need to push a little.
If the placenta does not separate for more than 30 minutes, doctors diagnose a delay in the uterus and begin to take emergency measures.
The placenta born is carefully examined for its integrity.
If everything is reasonable, the placenta is completely separated, tears/cuts are sutured to the woman (if any).
After that, a heating pad with ice is placed on her stomach and observed for some time in the delivery room (1.5-2 hours).
It ends the process of childbirth, and a new life begins for mom and baby.
How to produce a baby after marriage
Preparation for pregnancy, on average, will take 3-6 months: the period for each is individual.
Together with the doctors of the Family Clinic Center for Reproductive Health, we have prepared six tips on how to get pregnant.
1. Ensure your health
Be sure to visit a therapist, gynecologist for a woman, and a urologist for a man. Doctors will advise which tests to take and which diagnostics to go through.
Often we encounter situations when people think that they are healthy and try to conceive a baby for several years, but nothing happens.
There are times when treated with unconventional or ineffective methods. They also think that it is the settings in the head that do not allow you to give birth to a child.
But in fact, they have serious problems, for example, obstruction of the fallopian tubes or a lousy sperm.
Outwardly, diseases do not appear; they are detected only by medical means. Or pregnancy comes, and already registered health problems that can harm both mom and baby.
2. Exclude coffee and walk in the fresh air
During the planning, doctors advise giving up cigarettes, alcohol, and coffee. They are balanced to eat.
Men are less likely to sit, walk more in the fresh air, and not wear tight underwear and trousers. Refuse to heat the seats in the car – overheating and hypothermia have a terrible effect on reproduction.
Women need to consult a doctor about medication and chemistry, avoid stress, and tune in a positive way. If you want to do yoga, swimming, or oriental dancing, they improve blood circulation.
It is essential to tune in to changes in lifestyle for the better and make it a good habit.
3. Distract from the routine
By the time when I became pregnant, there were already trips, completed projects, material resources.
She understood that she was ready for the appearance of her son. But she did not deal with planning and preparation; she lived an ordinary life.
I remember how I realized that I was waiting for the baby, done tests for more than a week. I liked living with the awareness of a little life inside.
I also thought that there was no pharmacy on the island – it was so tiny.
But she kept her stomach from the sun and drank coconut milk from morning till night. My instinct did not fail; after nine months, I gave birth to a boy.
Experts warn: do not self-medicate! If you cannot become pregnant within six months, contact a specialist.
4. Farewell to the negative experience
At the planning stage, psychologists advise looking at them. After all, unresolved family problems will manifest themselves after the birth of a child.
For example, if the husband disappears at work before pregnancy, then it is more likely that nothing will change after the baby is born. But at this time, a woman will need help.
Often in practice, I come across that when planning, girls do not so much want a baby but want to be pregnant.
They do not realize that motherhood will be waiting for them further. The kid will completely change his worldview and family, ”says Inessa Dementieva, a psychotherapist at the Family Clinic Center for Reproductive Health, family clinic.
And you have to be prepared that during pregnancy a woman changes. It scientifically proves that at this time, many women analyze and predict worse.
The emotional and intuitive part of the brain dominates. It is the norm; after childbirth, it will pass.
The task of a psychologist is to teach a woman to be happy pregnant. It’s better to understand yourself, to discuss problems with your husband, and not to swallow an insult, to be less careless.
5. We get registered on pregnancy
If a long-awaited pregnancy has come, it’s time to register.
It can be done both at the district women’s consultation and the Family Clinic Center for Reproductive Health.
Here the pregnancy management program includes many advantages:
- to come to the reception at a convenient time;
- come to an ultrasound with her husband;
- get an individual pregnancy and birth preparation program;
- make a 3D-4D-ultrasound of the baby and record on video or take a photo;
- if necessary, consult with your healthcare provider around the clock;
- get help in choosing a hospital;
- get psychological support.
Late first pregnancy or pregnancy after a long break occurs with problems.
The recommended period between births is two years, after cesarean section – 4 years.
A break of 10 or 20 years is not essential. The main thing is physiological indications and heredity of future parents. But the first pregnancy at the age of 30 years and more cannot always be problematic.
Modern pregnancy management programs make this time as comfortable as possible.